I enjoy supporting teens, adults, and older adults navigating trauma, medical experiences, identity exploration, and life's emotional challenges. My approach is trauma-informed, client-centered, and holistic, recognizing that healing is a unique and often nonlinear process.

I blend verbal and nonverbal methods of healing, incorporating expressive arts, mindfulness, and creative exploration to help clients process emotions, reconnect with themselves, and discover a greater sense of strength and purpose. I am also trained in the use and implementation of the Mandala Assessment Research Instrument (MARI) and have received training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I believe creative expression can open doors to understanding when words alone feel limited. Together, we'll explore what feels meaningful to you, honoring your individual needs, strengths, and pace throughout the therapeutic process.